Shirodhara is an ancient Ayurvedic therapy that involves the continuous pouring of warm herbal oil over the forehead, targeting the "third eye" region. This soothing treatment relieves stress, anxiety, and mental fatigue while promoting deep relaxation and better sleep. It is highly effective for those suffering from insomnia, migraines, and emotional imbalances.
Beyond relaxation, Shirodhara nourishes the scalp, enhances circulation, and supports cognitive function. The therapy helps balance the body's energy channels, promoting overall well-being and vitality. Whether used alone or with other Ayurvedic treatments, Shirodhara fosters holistic healing and inner tranquility.