Kati Vasti is a traditional Ayurvedic therapy that focuses on the lower back region. In this treatment, warm medicated oil is gently poured and retained within a ring made of herbal dough placed over the lumbar area. The warmth of the oil penetrates deeply into the tissues, relaxing the muscles, improving blood circulation, and nourishing the spine.
This therapy is highly effective for conditions such as lower back pain, sciatica, lumbar spondylosis, and stiffness caused by long working hours or incorrect posture. The healing properties of the medicated oils help reduce inflammation, ease nerve compression, and strengthen the supporting muscles of the back.
Regular sessions of Kati Vasti provide lasting relief from pain and discomfort while enhancing flexibility and movement. It also promotes a sense of deep relaxation, making it one of the most effective Ayurvedic treatments for maintaining spinal health and overall well-being.
Kati Vasti Treatment in Dubai – Specialized Lower Back Therapy at Vas Ayurvedics Clinic
Experience the benefits of Kati Vasti, a specialized Ayurvedic therapy available at Vas Ayurvedics Clinic, Ayurvedic Clinic in Dubai, Al Barsha. This traditional treatment targets tension, pain, and degeneration in the lower back region, providing relief through the retention of warm medicated oils. At Vas Ayurvedics, we combine ancient Ayurvedic techniques with individualized care to offer effective solutions for spinal health and mobility.
Benefits of Kati Vasti:
Each session of Kati Vasti at Vas Ayurvedics is performed by trained Ayurvedic practitioners using warm herbal oils tailored to your condition. The therapy involves retaining medicated oil over the lumbar region in a dough well, allowing deep tissue nourishment, muscle relaxation, and enhanced mobility.
Why Choose Vas Ayurvedics Clinic for Kati Vasti?
- Authentic Kerala Ayurveda protocols
- Personalized assessments and treatment plans
- Peaceful, hygienic, and centrally located clinic
If you’re searching for Kati Vasti in Dubai or want a natural solution for lower back pain or spine discomfort, VAS Ayurvedics is here to help. Discover the healing power of Ayurveda with our expert therapists in Dubai.
Related Services
Kati-Vasti Advantages

Lower Back Pain Relief
Kati Vasti helps alleviate lower back pain and stiffness by applying warm medicated oil to the lumbar region. It is highly effective in treating conditions like sciatica, lumbar spondylosis, and chronic back pain.

Improves Flexibility and Mobility
The warmth from the oil nourishes and lubricates the spinal joints, improving flexibility and mobility. It benefits individuals with restricted movement or back discomfort caused by tension or injury.

Relieves Nerve Compression
This therapy helps reduce pain caused by nerve compression or slipped discs. The soothing oil calms inflammation and supports healthy nerve function.

Posture Correction
Kati Vasti supports better posture by relaxing and strengthening the lower back muscles, helping maintain proper spinal alignment and reducing strain from sitting or standing long hours.

Spinal Health Support
Kati Vasti strengthens the muscles around the spine, improving stability and preventing degeneration. It promotes healthy blood circulation in the lower back area.

Stress and Tension Reduction
The warm oil therapy relieves deep-seated stress and tension in the lower back, promoting relaxation and overall well-being.
Frequently Asked Questions
Kati Vasti is an Ayurvedic treatment where warm herbal oil is retained over the lower back area to relieve pain, stiffness, and inflammation.
You can experience authentic Kati Vasti therapy at VAS Ayurvedics in Dubai, where expert therapists use medicated oils tailored to your condition.
Yes, Kati Vasti is highly effective for treating lower back pain, sciatica, lumbar spondylosis, and muscle stiffness by deeply nourishing and relaxing the spine.
A typical Kati Vasti session lasts between 30 to 45 minutes, depending on the individual’s condition and the severity of back pain.
You can easily book your Kati Vasti session by contacting VAS Ayurvedics in Dubai through their website, phone, or by visiting the clinic directly.

